This quiz will review what you’ve learned in Module 8 about Setting a Ritual.
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2.Which of the following is not an example of a good morning ritual?
3. What is a “Trigger” in regard to setting up a ritual?
5. What is an example of an easy way to put exercise into your schedule?
6. Which of these is not an example of a ritual that many people find helpful in maximizing their time?
7.What is not a good idea to have as part of your sleep ritual?
8.Once you have been using a ritual for a while, what might you find?
9.Which of these is a good idea for ritualizing meals?
10.What is not an example of a situation or event that will cause a ritual to come into play?